Know when it crosses the line
We all stuff up sometimes. Maybe you've said or done things that upset or scare the people you care about. But if it keeps happening, it can cross the line into abuse.
It's not just physical — abuse can be emotional, psychological, sexual, or about controlling someone's choices. Sure, couples argue sometimes, that's normal. But it's not okay to make your partner feel afraid, pressured, or like they've got no say in their own life.
If you reckon you’ve been getting it wrong, you’re in the right place to start making changes.