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Journey

Everyone’s change journey is unique to them and we all have our own motivations and reasons for making change. Like learning anything new, change can be challenging. Remember, you’re not in this alone, there are support services available to help you on your journey.
Journey

Staying on Track

When we take on big changes in our lives, we don't always get it 100% right the first time. Staying on track takes practice and learning from what has happened and having a plan for next time is what counts. That includes making sure to look after yourself too.

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When we take on big changes in our lives, we don't always get it 100% right the first time. Staying on track takes practice and learning from what has happened and having a plan for next time is what counts. That includes making sure to look after yourself too.

  • Changing old habits, attitudes and behaviours can feel like you're going against the current. Just like the new ways of doing things you've learnt, remaining on course takes practice too. The good news is the more this becomes your new normal the easier it gets. Here's some tips to keep what you've learnt in mind and stay on track.

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Tools

These tools can help you put into practice what you've learnt on this page

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Need help but not sure where to find it?

Use the Service Finder tool below to find the right resources for you.